Choosing Life Chair Yoga
Thursday, March 12, 2026 • 23 Adar 5786
1:30 PM - 2:30 PMShir Hadash & ZoomPast SessionsThursday, March 5, 2026 • 16 Adar 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, February 26, 2026 • 9 Adar 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, February 19, 2026 • 2 Adar 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, February 12, 2026 • 25 Shevat 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, February 5, 2026 • 18 Shevat 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, January 29, 2026 • 11 Shevat 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, January 22, 2026 • 4 Shevat 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, January 15, 2026 • 26 Tevet 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, January 8, 2026 • 19 Tevet 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, December 18, 2025 • 28 Kislev 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, December 11, 2025 • 21 Kislev 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, December 4, 2025 • 14 Kislev 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, November 20, 2025 • 29 Cheshvan 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, November 13, 2025 • 22 Cheshvan 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, November 6, 2025 • 15 Cheshvan 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, October 30, 2025 • 8 Cheshvan 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, October 23, 2025 • 1 Cheshvan 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, October 16, 2025 • 24 Tishrei 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, October 9, 2025 • 17 Tishrei 5786 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, September 18, 2025 • 25 Elul 5785 - 1:30 PM - 2:30 PM
Thursday, September 11, 2025 • 18 Elul 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, September 4, 2025 • 11 Elul 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, August 28, 2025 • 4 Elul 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, August 21, 2025 • 27 Av 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, August 14, 2025 • 20 Av 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, August 7, 2025 • 13 Av 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, July 31, 2025 • 6 Av 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, July 24, 2025 • 28 Tammuz 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Thursday, July 17, 2025 • 21 Tammuz 5785 - 1:30 PM - 2:30 PM - Shir Hadash & Zoom
Choosing Life: A Weekly Chair Yoga Series
🌿 Move. Breathe. Thrive. 🌿
Join us for a weekly chair yoga series, where facilitators will guide us in gentle movement, breathwork, and mindfulness—all from the comfort of a chair! Whether you're new to yoga or looking for a way to stay active in a supportive environment, this series is for you.
All of our facilitators are Shir Hadash members who are certified yoga instructors!
🪑 Hybrid Event – Join us in person or online!
📍 Location: Shir Hadash
🗓 Thursdays, 1:30–2:30 PM
Each week, a different skilled facilitator will bring their unique approach to chair yoga, exploring themes of resilience, gratitude, inner strength, and renewal.
The suggested cost per class for members is $10, and cost per class for non-members is $12.
Register
| Print Save To My Calendar |