Choosing Life: A 5-Week Chair Yoga Series

🌿 Move. Breathe. Thrive. 🌿

Join us for a special 5-part chair yoga series, where five unique facilitators will guide us in gentle movement, breathwork, and mindfulness—all from the comfort of a chair! Whether you're new to yoga or looking for a way to stay active in a supportive environment, this series is for you.

🪑 Hybrid Event – Join us in person or online!

📍 Location: Michel Rose’s Party Room (address available upon registration)

🗓 Wednesdays, 1:00–2:00 PM, March 12, 19, and 26; April 2 and 9

Each week, a different skilled facilitator will bring their unique approach to chair yoga, exploring themes of resilience, gratitude, inner strength, and renewal.

Limited to 12 in-person participants at each session. Below, please RSVP for either in-person or Zoom.